A night terror is a sleep disruption that seems similar to a nightmare, but is far more dramatic. Though night terrors can be alarming for parents who witness them, they're not usually cause for concern or a sign of a deeper medical issue.
What Are the Signs and Symptoms of Night Terrors?
During a night terror, a child might:
- suddenly sit upright in bed
- shout out or scream in distress
- have faster breathing and a quicker heartbeat
- be sweating
- thrash around
- act upset and scared
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